4 Pilates Sessions in East Adderbury
Join pilates groups in East Adderbury
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
Pilates in East Adderbury
Includes: Mat Work Pilates, Small Props Pilates, stott pilates and Studio Work Pilates.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Joseph Pilates described his method as the art of controlled movements and it is practiced by millions of people worldwide. The emphasis is on alignment, breathing, developing a strong core and improving coordination and balance. The system allows for exercises to be modified for beginners or for the more advanced.
Pilates is a system of body control and conditioning that coordinates breathing with movement. It demands intense concentration - technique is the most important thing. Done with precision, the exercises flow into each other and really improve your core strength, flexibility and balance. You'll need a mat and some classes use props such as a reformer, magic circle, roller or theraband to help you find your core and improve your posture.
Meet other pilates fans in East Adderbury
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
Meet our hosts
We have thousands of hosts who are sharing their hobbies and passions with others!
Adventure sports instructor
HulaHub is perfect for sports professionals!
"As a kayak coach, mountaineer, skier and paraglider, my work takes me around the world, working with hundreds of students, friends and fellow professionals. HulaHub makes it incredibly easy to stay in touch, arrange activities, finalise details, take bookings and manage payments - all from a mobile device."
Organises overseas expeditions
HulaHub makes it much, much easier!
"I have been running wilderness adventure challenges for the past twenty years as well as being an adventurer myself. One of my issues has always been making contact with enough like minded people to make an adventure viable. Whether it is going to the North Pole or ascending unclimbed peaks in the wildernesses of Eastern Europe, it has been tricky to reach out to good people and put your dream on other people’s radar."
Personal trainer
HulaHub helps me manage my appointments
"One of the biggest issues for one-to-one personal trainers like me is last minute cancellations and not getting paid for those sessions. With HulaHub I can choose whether I refund or not for a client missing an appointment, which is much better for me. It's also easy to reschedule and offer an alternative that suits us both."
