132 Strength Training Sessions
Core Stability - Holsworthy
Strength Training
£6Core Stability A new addition to the timetable this 45 minute workout is great for developing your core strength and improving your posture.
ViewAqua Fit - Holsworthy
Strength Training
£6Aquafit An Aqua Fit class at Holsworthy Leisure Centre is a fun water based workout helping you to achieve your fitness levels in a fun environment.
ViewKettle Bells
Strength Training
£5K-Bells - An all over body workout using only a Kettlebell. The most effective way to tone and burn calories.
ViewLegs Bums & Tums - Beaminster
Strength Training
£6Legs, Bums & Tums Tone up those key muscle areas with this one. After a 5 minute warm up you'll follow a simple routine to condition the legs, bums and abdominal region.
ViewAbs - Caryford
Strength Training
£6It is a class for everyone as there is always alternative exercises the instructor can give so don’t be put off even if you’ve never done any ab work before!
ViewBody Conditioning
Strength Training
£6Body Conditioning The Body Conditioning class at West Somerset Sports and Leisure Centre combines a challenging workout designed to improve your CV fitness and body shape.
ViewBoxercise - Holsworthy
Strength Training
£6Boxercise Pad up and fight your way through our Thursday evening Boxercise class. Rachael will quickly get your heart pumping and your shirt soaking with this high intensity workou...
ViewPump FX in Mold
Strength Training
£5PowerPumpFX: provides a full body workout using barbells and weight plates so if your fitness goal is to get lean then this would be a great class. Expect a large amount of squats,...
ViewKettlecise - Beaminster
Strength Training
£6Kettlebells Our Thursday evening Kettlebells class is a great full body workout for anyone seeking to improve their all round body shape. This class is suitable for beginners, just...
ViewBootCamp Calisthenics
Strength Training
£5CALISTHENICS - Master your own body weight! It's a brilliant new training style that's making big waves in the fitness world. Training using your own body weight to build strength,...
ViewCircuits - Bridgwater
Strength Training
£4.09Circuits Trinity Sports and Leisure's popular Tuesday evening class is perfect if you're seeking increased fitness levels, improved body shape and a fun and varied programme.
ViewJoin local strength training groups
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
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Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
Strength training near you
Includes: circuit training, isometric training, power lifting, bodybuilding and high volume training.
Strength training is exercise using resistance to build the strength, endurance and size of muscles. Training may involve the use of weights in reps and sets or circuits using high intensity aerobics - although strength training is primarily an anaerobic form of exercise. Weightlifting is an athletic discipline in the modern Olympic programme. Many other sports use strength training as part of their training regime.
Not everyone wants a physique like Schwarzenegger, but toned muscles not only look good but improve your performance in many other sports. Its a form of exercise that can help you recover from injury, improve your posture and strengthen your bones too. You can take it further and compete or use strength training for all round fitness, stamina and wellbeing.
Meet other strength trainers near you!
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
Meet our hosts
We have thousands of hosts who are sharing their hobbies and passions with others!
Adventure sports instructor
HulaHub is perfect for sports professionals!
"As a kayak coach, mountaineer, skier and paraglider, my work takes me around the world, working with hundreds of students, friends and fellow professionals. HulaHub makes it incredibly easy to stay in touch, arrange activities, finalise details, take bookings and manage payments - all from a mobile device."
Organises overseas expeditions
HulaHub makes it much, much easier!
"I have been running wilderness adventure challenges for the past twenty years as well as being an adventurer myself. One of my issues has always been making contact with enough like minded people to make an adventure viable. Whether it is going to the North Pole or ascending unclimbed peaks in the wildernesses of Eastern Europe, it has been tricky to reach out to good people and put your dream on other people’s radar."
Personal trainer
HulaHub helps me manage my appointments
"One of the biggest issues for one-to-one personal trainers like me is last minute cancellations and not getting paid for those sessions. With HulaHub I can choose whether I refund or not for a client missing an appointment, which is much better for me. It's also easy to reschedule and offer an alternative that suits us both."
