133 Strength Training Sessions
Functional Rig
Strength Training
£5Functional Rig - A core physical workout for all fitness levels. The class is in the rig area and incorporates : Krank bike,boxing, battle rope, TRX and much more! In Main Gym.
ViewABS - Bridgwater
Strength Training
£4.09Abs We all want them! But Abs are hard to come by and you need that extra motivation to ensure you target this key muscle area in the correct way, so join us on Tuesday evenings as...
ViewBoot Camp - St Alfreds
Strength Training
£6Bootcamp Seeking more energy and variety from your existing programme? A Wednesday evening Bootcamp class provides all that and more. Suitable for all ages and abilities book onlin...
ViewFit4 - Mold
Strength Training
£5Fit4: An exclusive class to PT Fitness involving a full body resistance training workout. Using 4 disciplines of barbell, kettlebell, dumbbell and body weight resistance to tone s...
ViewFitness in Motion
Strength Training
£5These sessions use movement to really get your heart and lungs working as well as improve your agility. They're great for losing weight and increasing fitness, they may be hard but...
ViewMetafit - Mold
Strength Training
£5Meta fit - An exclusive class to PT Fitness involving a full body resistance training workout.
ViewJoin local strength training groups
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
Strength training near you
Includes: circuit training, isometric training, power lifting, bodybuilding and high volume training.
Strength training is exercise using resistance to build the strength, endurance and size of muscles. Training may involve the use of weights in reps and sets or circuits using high intensity aerobics - although strength training is primarily an anaerobic form of exercise. Weightlifting is an athletic discipline in the modern Olympic programme. Many other sports use strength training as part of their training regime.
Not everyone wants a physique like Schwarzenegger, but toned muscles not only look good but improve your performance in many other sports. Its a form of exercise that can help you recover from injury, improve your posture and strengthen your bones too. You can take it further and compete or use strength training for all round fitness, stamina and wellbeing.
Meet other strength trainers near you!
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
Meet our hosts
We have thousands of hosts who are sharing their hobbies and passions with others!
Adventure sports instructor
HulaHub is perfect for sports professionals!
"As a kayak coach, mountaineer, skier and paraglider, my work takes me around the world, working with hundreds of students, friends and fellow professionals. HulaHub makes it incredibly easy to stay in touch, arrange activities, finalise details, take bookings and manage payments - all from a mobile device."
Organises overseas expeditions
HulaHub makes it much, much easier!
"I have been running wilderness adventure challenges for the past twenty years as well as being an adventurer myself. One of my issues has always been making contact with enough like minded people to make an adventure viable. Whether it is going to the North Pole or ascending unclimbed peaks in the wildernesses of Eastern Europe, it has been tricky to reach out to good people and put your dream on other people’s radar."
Personal trainer
HulaHub helps me manage my appointments
"One of the biggest issues for one-to-one personal trainers like me is last minute cancellations and not getting paid for those sessions. With HulaHub I can choose whether I refund or not for a client missing an appointment, which is much better for me. It's also easy to reschedule and offer an alternative that suits us both."
