4 Tai Chi Classes in Hammersmith and Fulham
Body & Brain Yoga ~ Tai Chi - Private Introductory Session
Ki Gong
Ki Gong
Ki Gong
Join tai chi groups in Hammersmith and Fulham
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Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
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Tai chi in Hammersmith and Fulham
Includes: Chen Style T'ai Chi, Combination Style T'ai Chi, Hao Style T'ai Chi, Wu Style T'ai Chi and Yang Style T'ai Chi.
T'ai Chi Ch'uan is a Chinese martial art practiced for defence training and health benefits. Practised for many reasons such as competitive wrestling, demonstration competitions and simply for well being, there a several forms with differing emphasis. Most modern styles trace their development to at least one of the five traditional schools: Chen, Yang, Wu, Wu (Hao) and Sun.
This ancient Chinese art has many varieties - Chen style was originally meant for fighting armoured opponents while Yang style is the most popular and widely practiced. Yang style combines deep breathing and relaxation with slow and gentle movements and is a good outside or indoor exercise even for older people. Beautiful to watch and relaxing to do, T'ai Chi improves fitness and wellbeing and enhances quality of life.
Meet other tai chi fans in Hammersmith and Fulham
Browse thousands of activities, or let us suggest something. From yoga workshops to 5-a-side football, pottery to cookery classes, there is something for everyone!
Book and pay for your activity in just two simple steps. Bring guests or invite other friends to join you. Simple! Now you can get with the fun stuff...
Share the good times with new and old friends. Discover new interests and grow your leisure network. They say two's company, three's a crowd... and we think crowds are great!
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