121 Run Coaching
Hosted by John Wood
- Price: £40 per person
- Location: Patchway (view map)
- Duration: 45 minutes (view dates)
RunningTriathlon
Who is this activity aimed at?
18+
Mixed
Mixed
Session are based completely around quality – so if things start to fall apart, for whatever reason we will stop. You still have my time, and we can work through things off the treadmill; but we won’t be encouraging bad habits!
About this activity
Running is something that is not normally taught. We just do it. However there are many things that will help make things just a little easier and/or faster. There are many schools of thought – Chi Running, Pose Method, Barefoot Running, heel striking, we'll explore what works best for you
What we'll do
Typically we'll start with gait analysis and then go from there.
The coaching process is a two way thing, and requires athlete input – and we want you to feel comfortable with the person who is going to write your programme! This is usually in person, but is not always necessary; in this digital age we can use Skype or good old fashioned phone calls occasionally.
The coaching process is a two way thing, and requires athlete input – and we want you to feel comfortable with the person who is going to write your programme! This is usually in person, but is not always necessary; in this digital age we can use Skype or good old fashioned phone calls occasionally.
Where to find us
Station Road, Little Stoke, Bristol BS34 6HW, UK
Riverside Leisure Club
Station Road
Little Stoke
Bristol
BS34 6HW
Station Road
Little Stoke
Bristol
BS34 6HW
What's available
Flexi session
45 minutes
£40 per person
HulaHub guarantee
You can request a cancellation and full refund of an activity booking from the host up to 24 hours before the activity's start date.
