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  • Mat Classes Over 50s Class, Sheffield

Mat Classes Over 50s Class, Sheffield

Hosted by Sue Coult

  • Price: Free
  • Location: Sheffield (view map)
  • Duration: 1 hour (view dates)
Pilates

Who is this activity aimed at?

Age:18+
Gender:Mixed
Level:Mixed

About this activity

Month Plan Course for £25.00 - Please enquire about course via website https://focusandmove.co.uk/

A fun class working on posture, strength and movement. Everyone is encouraged to move within their own limits, using awareness of good technique.
Each week is varied with gym balls used at start of

What we'll do

Month Plan Course for £25.00 - Please enquire about course via website https://focusandmove.co.uk/

A fun class working on posture, strength and movement. Everyone is encouraged to move within their own limits, using awareness of good technique.
Each week is varied with gym balls used at start of each month.

Equipment Provided: Mats, small balls, theraband, magic circles, balance pads

Instructor: Sue Coult

Where to find us

Ringinglow Road, Sheffield S11 7PQ, United Kingdom

What's available

Single session

1 hour
Free
See dates

HulaHub guarantee

You can request a cancellation and full refund of an activity booking from the host up to 24 hours before the activity's start date.

Hosted by

Sue Coult

Focus & Move

Class types: Pilates, Pre / Post Natal, 50+ Classes Other Skills: Interval training including Pilates recovery; Qualified Physiotherapist.; Specialist Pre and Postnatal Pilates teacher At focus and... read more
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Free

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Prices and locations may vary depending on the date you select

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