Mat Classes Over 50s Class, Sheffield
Hosted by Sue Coult
- Price: Free
- Location: Sheffield (view map)
- Duration: 1 hour (view dates)
Pilates
Who is this activity aimed at?
18+
Mixed
Mixed
About this activity
Month Plan Course for £25.00 - Please enquire about course via website https://focusandmove.co.uk/
A fun class working on posture, strength and movement. Everyone is encouraged to move within their own limits, using awareness of good technique.
Each week is varied with gym balls used at start of
A fun class working on posture, strength and movement. Everyone is encouraged to move within their own limits, using awareness of good technique.
Each week is varied with gym balls used at start of
What we'll do
Month Plan Course for £25.00 - Please enquire about course via website https://focusandmove.co.uk/
A fun class working on posture, strength and movement. Everyone is encouraged to move within their own limits, using awareness of good technique.
Each week is varied with gym balls used at start of each month.
Equipment Provided: Mats, small balls, theraband, magic circles, balance pads
Instructor: Sue Coult
A fun class working on posture, strength and movement. Everyone is encouraged to move within their own limits, using awareness of good technique.
Each week is varied with gym balls used at start of each month.
Equipment Provided: Mats, small balls, theraband, magic circles, balance pads
Instructor: Sue Coult
What's available
Single session
1 hour
Free
HulaHub guarantee
You can request a cancellation and full refund of an activity booking from the host up to 24 hours before the activity's start date.
