Hosted by Body & Brain Hammersmith - Victor
Through vibration you can learn to manage your energy, in much the same way as you manage your time or finances. If you feel stressed out or burned out, you may think it is because you have too much to do. That may indeed be the case, but for most people, burnout comes from the inability to manage their energy, not from having too much to do.
To manage the energy flow well it is important to realise your own personal natural rhythm. 'When you return to this basic rhythm of life, you return to what I call Yull-yo, the never-ending rhythm that pervades all of life and entire universe.'
Body & Brain Hammersmith
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Club 60 - YOGA, TEA & COFFEE - £3 nominal fee
1.1 mi from London
Club 60 Yoga session, 2.25pm to 3.15pm, have a chat and socialise afterwards with tea & coffee till 4.15pm. At Lillie Road Fitness Centre - 020 7381 2183. There is a nominal char...View