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Latin dance refers to types of ballroom and folk dance that originated in Latin America. Latin dances in international dance sport competitions are the Cuban Rumba and Cha-Cha-Cha - named for its three quick steps; the Brazilian Samba is best known for its appearance at Carnival and the Paso Doble, which originated in Spain. Social Latin dances include: the African influenced Cuban Salsa, Mambo - similar to the ChaCha but with a hip sway, the Dominican Merengue and Bachata - named after Bachata guitar music, Bomba, Plena and the Argentine Tango.
Latin inspired dances are fun to learn and great for toning different muscle groups and improving your stamina. Once you get involved with one type, you'll want to discover all the irresistible rhythms that the Latin dance world has to offer. To get started, why not try a Zumba class - the dance fitness program that incorporates samba, salsa, merengue and mambo?