Yoga is for everyone! It has changed my life in so many ways for the better and I believe it can do the same for you with just a little bit of guidance and support from myself!
I am a London based yoga instructor registered with yoga alliance professionals and an ex dancer who trained with Michael James Wong and Emily Clare Hill with Frame London in Vinyasa flow yoga.
From beginners basics to hard core handstand hours... I love to design a class around your wants and needs. No class idea is wrong! Sometimes we just need an hour long savasana!
Just for you, or perhaps a group of friends for some fitness fun. If you want to delve in to the spiritual yogi ways and beliefs or work on your asana practice alone, everyone is welcome to a private personally designed yoga session!
Mindful Moments Yoga Session
As well as group sessions around London I also offer a Mindful Moments session for busy workers in their corporate environment.
A Mindful Moments session contains
5 minutes of che...