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Contact sports are all those competitive sports in which participants must come into physical contact with one another. The category therefore comprises many different types of contact sports, of which the most popular include american football, rugby and aussie rules. They can also include popular pair sports, such as martial arts or boxing.
Physical contact sports are highly sociable. They emphasise group effort and team spirit. Teammates often become good friends through shared challenges and victories. The intensity of such physical sports is also very good exercise. Exciting matches allow you to build your strength and aerobic fitness in a fun and social environment, without having to pound away at the gym. Many contact sports do not require much specialist equipment, making them particularly accessible. So if you want to make new friends as part of a sociable team, build your fitness and become better at a sport, try a contact sport today!