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Diving is the sport of jumping into water from a board, usually while performing acrobatics. This is one of the most popular Olympic spectator sports but can also be a non-competitive leisure activity. There are two different types of diving boards used - springboards and platforms. Competitors possess many of the same skills as gymnasts and dancers and there are similarities between the sports.
Diving is an exciting sport that brings together gymnastics and aquatics. If you have a head for heights and are flexible, diving could be for you. You'll need dedication and hours of practice to master it. For beginners, it's important to get tuition from qualified coaches - so, find your local diving pool and ask about lessons.